Category: Recovery Foods

3 Minute Read:  With the holidays coming up, you may be excited to get together with family and friends and show off your new body. However, the temptation of holiday food is all too real. Holiday weight gain is a concern for many, but it is especially strong for those who recently underwent plastic surgery […]

Surgery takes a toll on your body, affecting your digestive system, energy levels, and inflammatory responses. Additionally, your body needs extra fuel to promote cell regeneration and restore your energy levels. Fortunately, knowing what your body needs can help you get into your usual routine faster and feel better from the inside out. While there […]